Feel better in 2 minutes
A tiny 2-minute routine for stressed or tired moments that you can do right now.
Frequently asked questions
What is Tiny Reset?
Tiny Reset is a small web tool that gives you a quick, AI-generated 2-minute reset routine you can do when you're stressed, overwhelmed, anxious, or low on energy. It focuses on tiny breathing, grounding, and simple movement actions that help your mind reset fast.
How does the 2-minute routine work?
You pick a mood or describe how you feel in a few words. Tiny Reset uses AI to generate a short sequence of calming steps that takes about 120 seconds. It’s designed to work as a quick stress reset or mini break during the day.
Is this therapy or medical advice?
No. Tiny Reset is not therapy or medical advice. It’s a simple micro-routine for everyday stress and overwhelmed moments. If you’re struggling with your mental health, please contact a qualified professional or a local support service.
Does Tiny Reset use cookies or track me?
No. Tiny Reset does not use tracking cookies or personalized ads. We use privacy-friendly analytics to understand general usage, not individual behavior. Your text and resets are not stored or profiled.
Can I use Tiny Reset at work?
Yes. Tiny Reset is built for quick mental breaks you can do at your desk or between meetings. It can be used as a fast grounding tool for work stress or focus resets.